Schedule - BJJ in Canberra | Shibusa Jiu Jitsu Studio | Belconnen, ACT
Shibusa Jiu Jitsu Studio | BJJ Canberra

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Schedule

21/04/2025 - 27/04/2025
Mon
21
Tue
22
Wed
23
Thu
24
Fri
25
Sat
26
Sun
27

21
Monday

10:00am - 11:30am

Pro Training - Invite Only

Canceled
10:00am - 11:30am

Public Holiday Open Mat

12:30pm - 1:20pm

Basics

Canceled
5:30pm - 6:20pm

Basics

Canceled
6:30pm - 7:30pm

Jiu Jitsu Class

Canceled
7:30pm - 8:30pm

Open Mat

Canceled

22
Tuesday

6:30am - 7:30am

Jiu Jitsu Class

5:00pm - 5:50pm

Basics

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 8:00pm

Sparring

23
Wednesday

10:00am - 11:30am

Pro Training - Invite Only

12:30pm - 1:20pm

Basics

5:30pm - 6:20pm

Basics

6:30pm - 7:30pm

Jiu Jitsu Class

7:30pm - 8:30pm

Open Mat

24
Thursday

6:30am - 7:30am

Jiu Jitsu Class

5:00pm - 5:50pm

Basics

6:00pm - 7:00pm

Jiu Jitsu Class

7:00pm - 8:00pm

Sparring

25
Friday

No sessions

26
Saturday

10:00am - 11:00am

Jiu Jitsu Class

11:00am - 12:00pm

Open Mat

27
Sunday

No sessions
No sessions found

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Please let us know ahead of time if you are not able to make your scheduled time.

 

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Basics (Open to all levels)

This class is for those beginning their Brazilian Jiu Jitsu journey or experienced practitioners looking to ease back into training. Our beginner program teaches the foundational movements of Brazilian Jiu Jitsu and the core self defence concepts. The focus of this class is on building strong fundamental techniques and since safety is our number one concern, there is no competitive sparring in this class. 

Jiu Jitsu Class (White Belts 1 stripe and above)

Our Jiu Jitsu classes offer a comprehensive training experience for students who have completed the basics program. Each class begins with individual warm-up exercises and technical revision to prepare for the session ahead. This is followed by technical instruction where we focus on the concepts and techniques with the highest percentage of success. We believe in the power of strong fundamentals, and our instructors take the time to delve into the details that allow students to execute techniques even better.

Positional training and situational drills are a key aspect of our classes. During this training, students practice live resistance techniques starting from specific positions and situations, with defined end points where they reset and start again. This allows for a deeper exploration of each position and is the perfect introduction to regular sparring training.

For those with more experience, free sparring/rolling is available after class.

Sparring (Invite only - positional sparring experience required)

This structured class is primarily focused on sparring (commonly referred to as "rolling" in BJJ). It is open to students with at least two stripes on their white belt and sufficient positional sparring experience. Attendance is by invitation to ensure readiness and safety.

Students control their training volume and intensity based on their goals, physical condition, or any injuries. This session offers a controlled yet challenging environment for skill refinement and application.

Open Mat  

Open mat is a time when you can come to the gym, and there is no set class, but the mats are “Open” for you to use. It is the perfect time to meet up with your friends and bond over your love for the game. Since there is not a structured class to plan around it is often a much more casual environment. Expect to see lot's of rolling (sparring), some drilling and talking. It's a great time to get to know your teammates. You can train as little or as much as you wish or simply just come to watch.

Pro Training (Invite Only – Blue Belts and Above)

Pro Training is for advanced students focused on high-level sparring and preparation for competitive scenarios. Sessions mix hard sparring, positional drills, and technical rounds with minimal instruction.

Students must bring both gi and no-gi gear, arrive prepared, and stay for the full 90-minute session. Attendance is by invitation only, ensuring a challenging and focused environment.

If you're interested in being invited to this session, please contact info@shibusajj.com.au.

 

Uniform Policy

White gi/uniform only.

Rash guard top must be worn under uniform.

 

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Sign up for your FREE Jiu Jitsu trial today. No commitment. Just show up, learn, and see if it’s for you. We’ll handle the rest. (Ages 14+)

Thanks for filling out the form! We’ll give you a call soon to schedule your intro lesson. In the meantime, check out our Instagram and Facebook pages to get a feel for what we’re all about.

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Can’t wait to train with you!